Group Work Pre-Session Accountability Form

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Printable Form

Make the most out of our time together by preparing! Please fill out this form before each session.

Name

First Name

Last Name

Today's Date

YYYY

What I want to celebrate:

What self-care steps I have taken since our last session:

How have I nourished myself and what am I noticing in my body?

What inner shifts have occurred since our last session/What my inner wisdom is telling me:

The 3 action steps I will take between now and our next session:

What would you like me to know before our next session together.

What am I doing to stay connected with my heart-centered resilience and elevation?

As Seen On

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“A session with Jessica always leaves me feeling awesome, renewed, and on a healing path, with more energy and lightness. I have not been able to find anyone like her anywhere else on the planet!”

- Caroline White, Award-Winning International Photographer