Fill Your Cup Webinar
2020 was a tough year, to say the least. It made us realize what was working and what wasn’t. Our routines have been interrupted and with them, our sense of self and quality of life can begin to fade. 2021 should be a year where you relearn how to prioritize your well-being. What would it look like to be able to recapture your interests, pursuits, and health?
If you are feeling the weight of these words on your shoulders, it’s time to fill your cup.
I invite you to join me as I walk you through some of the effects of stress on the body and how you can better manage through relating the nervous system using effective and easy techniques.
The Details
Who: YOU
What you will receive: The gift of tools and techniques you can use to manage stress
When: Friday, April 15th at _[time]_
Where: Zoom - you’ll receive a link via email when you sign-up
Cost: This webinar is completely free. My gift to you!
