Strawberries: Packed with compounds that help your intestinal system detoxify, including free radical-fighting vitamin C.
Asparagus:The spears are great for skin and support your kidney and lymphatic systems. Dip in olive oil with lemon juice and crushed garlic.
Rhubarb: This veggie (it's not a fruit!) contains inulin, a prebiotic to support healthy gut bacteria. Roast it along with other root vegetables like parsnips, carrots and sweet potatoes.
Artichokes: Helps the intestines detoxify and has cancer-fighting flavonols.
Apricots: Loaded with beta carotene and keeps out invading bacteria, UV light and toxins. Bake them with cinnamon, yum!
Some delish spring treats to pick up at the market
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- Caroline White, Award-Winning International Photographer