40 Things I Know To Be True

Already several years ago now, a dear friend of mine wrote me a list of “40 Things I Love and Appreciate About You” for my 40th birthday. It was such a thoughtful and generous gift, and it inspired me to create my own list.

The list I came up with has 40 lessons that I’ve learned about life, healing and wellness. I have had the opportunity to learn so much throughout the experiences of my life and work. I want to share a few of them with you. (Also, I realized that I have way more than 40 to pass along to you, so keep an eye out for a bonus list coming in the next few weeks!).

Take a look at my list of 40 things that I know to be true by clicking the image below, and please let me know which stand out for you — what top 5 resonate most?