Curried Lentils

Ingredients:

  • 1 Tbsp Coconut Oil
  • 1 medium Onion, sliced
  • 1 Tbsp minced Garlic (3-4 cloves)
  • 1 Tbsp minced Ginger Root
  • ¾ cup Red Lentils
  • 1 ½ cup organic Coconut Milk
  • 1 ¼ cup Water
  • 2 Handfuls of Kale, stems removed
  • 1 ½ tsp Curry Powder
  • 1 tsp Coriander
  • ½ tsp Turmeric
  • ½ tsp Cumin
  • ⅛ tsp Cardamom
  • ½ tsp Sea Salt

Instructions:

Heat oil in a pan over medium high heat. Add the onion and cook for 7-8 minutes until they start to brown. Add the garlic and ginger. Cook for a minute. Add the spices and a splash of water to form a paste. Stir.
Stir in the lentils, then add the water and coconut milk. Bring to a boil, then reduce heat to low and add the kale. Cover with a lid. Let simmer for 20 minutes or until lentils are soft. Serve with rice or quinoa even better.