Curried Lentils

Ingredients:

  • 1 Tbsp Coconut Oil

  • 1 medium Onion, sliced

  • 1 Tbsp minced Garlic (3-4 cloves)

  • 1 Tbsp minced Ginger Root

  • ¾ cup Red Lentils

  • 1 ½ cup organic Coconut Milk

  • 1 ¼ cup Water

  • 2 Handfuls of Kale, stems removed

  • 1 ½ tsp Curry Powder

  • 1 tsp Coriander

  • ½ tsp Turmeric

  • ½ tsp Cumin

  • ⅛ tsp Cardamom

  • ½ tsp Sea Salt

Instructions:

Heat oil in a pan over medium high heat. Add the onion and cook for 7-8 minutes until they start to brown. Add the garlic and ginger. Cook for a minute. Add the spices and a splash of water to form a paste. Stir.
Stir in the lentils, then add the water and coconut milk. Bring to a boil, then reduce heat to low and add the kale. Cover with a lid. Let simmer for 20 minutes or until lentils are soft. Serve with rice or quinoa even better.