Just like the delightful pop of color from my favorite pink sweater, sometimes it's the small, playful choices that weave the most vibrant threads into the fabric of our lives. Think about it – in the grand tapestry of health and well-being, there's a charm in the little efforts that bring about big impacts. As I pondered this, my mind went back to a season of healing in my health journey when I began incorporating organic chicken livers for that extra boost. Yes, you heard it right – I have a secret organic chicken liver love! I believe food can be medicine; it's about recognizing the unique nutritional benefits these little powerhouses offer. Chicken livers are packed with essential nutrients like iron, vitamin A, and B vitamins, which can be challenging to obtain solely from plant-based sources. Life's little surprises, just like the unexpected joy of a pink sweater or a quirky dietary choice, are the threads that make our stories colorful and playful.
““Play keeps us vital and alive. It gives us an enthusiasm for life that is irreplaceable. Without it, life just doesn’t taste good.””
New Year And The Bigger Picture
Embracing the solstice vibes! 🌟✨ After a brief hiatus, I'm back, and I'm committed to bringing you more helpful content. As we navigate the shortest day of the year in the Northern Hemisphere, I invite you to think "BIGGER" for the upcoming New Year. In the midst of the daily grind, it's crucial to take a step back, appreciate our journey, and envision the positive changes ahead. Check out the "body recipe" I've crafted for you to connect with yourself on a deeper level — because acknowledging the bigger picture, even within our bodies, can bring profound peace and clarity.
It's the Baby Steps that Lead to the Big Leaps!
As January winds down, whether you're a resolution enthusiast or not, consider embracing a theme or intention for the year ahead. This simple guidepost can shape your decisions and foster emotional and physical well-being, allowing for growth in small, meaningful steps.
Fats: The good and the bad!
Embrace the goodness of fats! From bodywork to kitchen creations, quality oils are essential. Move over, Canola oil—opt for healthier alternatives like Coconut Oil, packed with metabolism-boosting benefits, and Extra Virgin Olive Oil, a centuries-old gem with a myriad of health perks. Be a proud 'fathead'—your body will thank you!
““To be in support of the liver function means that we support the body’s natural detoxification and elimination, along with all the other organs that are in symphony with that.””
Hepasil: Liver
Dive into real health challenges with me as we tackle that all-too-familiar feeling of puffiness, bloating, and fatigue. In this conversation, we uncover the game-changing role of Hepasil, a dynamic supplement that goes beyond the basics, transforming how one client regains vitality by supporting the hardworking liver.
Liver Cleansing Burdock Dandelion Saute
USANA
Unlock the secret to a healthier you with the USANA Difference! Your liver works tirelessly to keep you toxin-free, and now you can give it the support it deserves with Hepasil DTX. This powerful formula provides your body with the essential nutrients it needs to maintain a balanced detox process effortlessly.
The InCelligence Detox-Support Complex boasts a rich blend of phytochemicals, including green tea extract, milk-thistle extract, broccoli concentrate, and USANA's Olivol olive-fruit extract. Experience the next level of liver support with Nutritional Hybrid Technology, as they skillfully combine previously incompatible yet crucial nutrients into one convenient bi-layer tablet. Elevate your wellness journey and let your liver thrive with USANA!
