Change your health. Change the world.

Have you ever seen someone who just exudes glowing health?

Their skin is near flawless, their eyes are bright, and they have the clarity to know exactly what they want…and if they don’t already have it all yet, they’re well on their way to getting it.

They’re wise. They make good choices. And they don’t just seem to have more fun, they do!

But just like Olympic athletes didn’t get to the glory all alone, we all need help to let go of what’s standing in the way of making our grandest potential a reality.

What would you do if you were the healthiest version of yourself?

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Do you want to:

  • Get support and accountability so you can totally thrive?

  • Feel strong, supported, and connected?

  • Learn tools to quiet the negative self-talk (YES, PLEASE!!!)

  • Change bad habits—and your entire life—for the better?

  • Be inspired to achieve your best health & lower your risk of disease?

  • Do your part to create wellness in yourself so you can create it in society?

  • Change your consciousness within fabulous meal at a time?

  • Be empowered to take essential steps to get healthier on multiple levels?

If you’re reading this, you’re probably the kind of person who doesn’t give up easily. (Even if you desperately want to sometimes because you’ve tried so many other things and they haven’t worked.)

Sure, you could do this by trial and error, or buy stacks of health books that don’t create lasting change because they can’t listen and reflect back to you.

If you’re yearning to spend less time figuring it out on your own—so you can have more time living the happy, adventurous and fulfilling life you’re meant to live—you need personal attention, strong yet gentle support & accountability from someone who’s led the way for thousands of others.

So what is a health coach, anyway?

A health coach is a master of habit change. Healthy habits create healthy results, and effective health coaches help people make naturally better choices for themselves.

An effective coach helps you create change by using intuition, humor & compassionate strategy.


We also have fun learning how to be healthy! When you’re having fun making connections between your body & health, deepening your intuition, and eating in the way that truly nourishes, you feel in flow and opportunities open up to you.

We manifest the health you want to create depending on what’s right for you. This truly custom approach might include body work, kitchen makeovers, or unearthing mental blocks that keep you from making healthy choices effortlessly.

Warning—You might even start craving that spirulina you used to dread!

What I’ve learned is that whatever’s in this moment is exactly what needs to be paid attention to. There’s always a bigger picture going on. Even if you can’t articulate it yet, I’m here to show you what’s possible...and that creating it is not as complicated as it might seem!


You are about to discover a totally unique, life-changing education & experience.

Nourish who you are and see what changes you will make on a small scale and a global one. Love yourself all the way and watch how you take up space. Remove the blocks you have to taking care of yourself. Take that mind-body-spirit revolution and bring it forth to everyone you touch.

We can get that for you. Together.

You picking up what I’m laying down? Take the next step to find out if we’re a good fit. let’s setup an initial consult.

I’d love to be your guide to the game-changing, heart-opening and mind-blowing world that’s waiting for you!

 - Jessica

In that exact moment when we’re most lost and scared, we are usually on the way to what we’re most seeking. 6 months from now you will look back on this moment as the best decision you ever made for your health and your own personal growth. It’s a bold claim, I know, but it’s been true for so many of my clients.