(Inspired by Dr Mark Hyman)
Ingredients:
1 Cup frozen blueberries
2 tbsp. almond butter
2 tbsp. pumpkin seeds
2 tbsp. chia seeds
2 tbsp. hemp seeds
4 whole walnuts
3 whole brazil nuts
1 or 1/2 banana (i prefer when it’s frozen)
1 tbsp. extra-virgin coconut oil
1/2 cup unsweetened almond milk
1 cup water
Plenty of cinnamon
Instructions:
Combine all of the ingredients in a blender. Blend on high speed until smooth, about 2 minutes. If the shake is too thick, add more water until you reach a thick but drinkable consistency. Serve chilled.
