Summer is Here!

Summer is here! It can be such a busy time, right? The animals are out, plants are vibrant, the weather is warm and inviting again. All of this gorgeousness is refreshing and life-giving, but it can also bring forth a busyness that just wasn't there in the cold of winter.

Ask yourself: do you feel like you're blooming? Or are you struggling to keep up with the pace that summer brings? There's wisdom in nature, so we're going to turn to it for advice on how to remain serene and calm amidst the craziness of life. The reason all of these plants are bright and cheery in this season is because they used this winter to rest, to dig deeper roots and take time to be within themselves. Only after they've rooted deeply, stored up energy, spent time just being, do they have that energy to burst forward with such life. 

If you aren't blooming - when was the last time you rested? Took time to look inwards and invest in life-giving self-care for yourself? Put your roots down deeply and intentionally into what feeds your soul? If you're already feeling depleted and exhausted this year, it's your body's way of telling you that you need to reconnect, to follow the path that all of us in nature have to follow of rest, restoration, and rejuvenation. 

Are you craving that rest? Is your body saying "yes" to reconnecting with who you are? I'd love to hear from you and find out how we can help you sink into a deep rest that allows you to spring forward with energy, motivation, and a love for life!