Hanukkah Latkes: Low-Glycemic, Gluten-Free, Vegan

Ingredients:

• 1/2 cup water

• 1/4 cup Chia Gel or 1 tablespoon psyllium dissolved in 2 tablespoons water to form a gel

• 2 1/2 pounds broccoli stems

• 1 teaspoon sea salt

• 1/2 teaspoon ground black pepper

• 1 medium onion

• olive oil for the baking tray

Directions:

1. Peel and shred the broccoli stems and place in a bowl.

2. Shred or thinly slice the onion and add to bowl with the shredded broccoli.

3. Combine the chia or psyllium gel with pepper and salt and add to bowl with broccoli.

4. Using your hands, mix well.

5. Form into patties and place on a lightly oiled baking tray.

6. Bake for 30 minutes at 375°F.