Liver Cleansing Burdock Dandelion Sauté

Ingredients:

• burdock root, shredded

• 1 medium onion, thinly sliced

• 1 cup water, or more as needed

• 4 teaspoons lemon juice

• 1 teaspoon sea salt

• 1 bunch dandelion greens

• 1 clove garlic

• 2 tablespoons dried dill or 1/4 cup fresh dill, finely minced

Directions:

1. Simmer burdock and onion together with lemon juice and salt until most of the water is

   evaporated and vegetables are soft, about 30 minutes.

2. Finely chop dandelion and steam until just wilted.

3. When burdock and onion are just soft, add to skillet with dandelion.

4. Press garlic over dandelion.

5. Add dill and toss with vegetables. Simmer for 1 - 2 minutes to just warm the garlic and dill.

6. Salt to taste.