What? Did you just say it's the END OF MAY? Wow! Memorial Day has come and gone, a sure-fire signal of "game on" for summer. Time flies, we know this. Think of all the references to "time" you hear even just in a day! Time, there's never quite enough of it (and yet there is!).
Some delish spring treats to pick up at the market
Life and Breath
"Feel the Fear and Do It Anyway"
Travel and The Body's Ability To Heal
It's the end of September, post Equinox, post blood moon and lunar eclipse... Times of change, slowly parting with the heat of summer and moving into new seasons, and so it goes. The earth keeps spinning-- weeeeee! There are always things about each season that I really love and which I find challenging which is also why I say I live a lifetime in a season--the full spectrum.
Hey Summer
Time to Shed!
Sending you some Winter Solstice love.
Our Crazy Expectations...
Where do you stand?
Show me the love
Celebrate it all
I am thankful for you!
It's a real privilege that we get to say 'I want this' and 'don't want that,' or even choosing to be a vegetarian or juicing a lot, or whatever it is you are into. I am certainly thankful for those choices, many other cultures aren't quite like that. So, you may as well have some fun with it. Get curious!
Do you have an anchor?
I have had some GREAT life anchors who have been there for me through some life altering tough times with my own health as well as the celebrations. Support and care from wonderful people, seeing my clients (I love you all!), getting bodywork, and cooking for the first time in my new kitchen have all helped so much recently! What are your life anchors?
What do you value?
Sometimes we need to reeVALUate as things take on new meaning and new importance in our lives as we evolve and time marches on. Taking a big leap, whether that be a new home, a job, a marriage, taking charge of your health by hiring someone to help....whatever that is for you, often forces us not only to reassess but to up-level in every area of our lives.